Individuals who want to lose weight should be on a 1200 calorie diet. This is a diet that allows you to eat a little more than the traditional 800 calorie version of the diet. It is one of the things you can take advantage of, and may be the option that you need. Basically the HCG diet 1200 calorie is designed for those who live a more active lifestyle, and may need the extra calories. These would be those who have jobs or lifestyles that are more active such as those who work in construction for instance.
In general, HCG diets consist of 800 calories a day. The 1200 calorie version of the diet includes snacks. It is the perfect solution that individuals who want a modified version of the diet. It is also perfect Individuals who want to transition from one phase of te program to another, They may also be interested in the 1200 calorie version of the HCG diet. It can also help individuals who are concerned about their lifestyle when they are looking to incorporate a bit more food into their program.
This program is one that can allow you to make sue that you are getting the options that you need. It is one of the 1200 calorie options that may allow you to feel you are eating something a bit closer to a traditional diet. Look at the HCG diet and see which plan might be suitable for you. The two options are some of the things that you are looking for and getting the options you need.
Foods that are legal or allowed on the 1200 calorie HCG diet include items like turkey sandwiches, light yogurt, mustard with pickle relish, oatmeal and other low calorie high fiber items you can use as snacks. The 1200 calorie diet is perfect for those who want a little flexibility in their plan.